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Life Flow Yoga for Anxiety
Life Flow Integrated therapies are a system of strategies to help your self and others move from dis-ease to ease and fulfillment in all areas of life, particularly addressing anxiety and trauma based conditions like PTSD. Participants will learn the underlying philosophy of yoga, transpersonal psychology and shamanistic traditions as dimensions of a system that reveals the natural ground of being (True Self) and therefore their potential to return to integrated awareness, self acceptance and knowledge supporting a peaceful, creative life, fulfilling life.
Even in Your Darkest Hour
Recently my teacher Prem Rawat ( I call him Maharaji) described the space between the wall we enter through at birth and the wall we exit through at death, as so dramatic that it seems real. I was taken aback though I have heard and accepted this premise, albeit superficially.
From Fear into Love
I notice as I venture through my local woods, parks, neighborhoods and down to the river, that many people, though out and about, are very fearful. I ponder the fact that two weeks ago and even a month ago the threat around us was the same as now and people were far more relaxed and going into stores without masks and gloves. What has changed?
