Classes
My core intention as a yoga teacher is to bring you closer to yourself, while cultivating strength, flexibility, enjoyment though conscious movement, and body/mind integration.
Classes are eclectic and never the same but always within the container of Vinyasa-style yoga and always inspired by the group and my heart’s passion for healing and love.
Vinyasa Yoga level 2/3
A harmonious practice that integrates the 5 elements — earth, wind, fire, air, and ether — and chakra awareness with the teachings of vinyasa and centered mind-body awareness, strength, balance, and ease. This class happens every Saturday at 8:15 am on zoom. A zoom link is sent upon registration. Click on the picture below.
You may purchase one of a package of classes. A recording is provided if you attend live or have to miss the class, that is available for 7 days.
My preferred method of payment is via Zelle to nevafusion@gmail.com. The last four digits of my phone number if asked is 1409.
If you are unable to use Zelle you can use the website link accessed below or contact me for information if you would like to send a check.
Namaste and Blessings!
Neva
“Thank you always for being such a positive influence in my life. There are so many things you have brought up in practice over the years that have stuck with me and assisted me getting through difficult periods. Once you had us in half moon, and you said, "How would you be if you were not afraid?" I don't know why it struck me so much, but that has always been one of my strongest posses now. Each time I do that pose in any class, I remind myself of that line, and it gives me such physical and inner strength.”
—Lillie
Inner Domain Fundamentals Flow in Enhanced Energy Environment
I look forward to sharing the fundamentals of yoga, which I refer to as the 5 pillars. These teachings are profound and important for beginners and seasoned yogis. As the director of a training school called Inner Domain 5 Element Yoga, I am passionate about the deeper experience of yoga which means "union" and is an ancient practice of mastering the mind and connecting with Source to embody the True Self.
The classes I facilitate integrate the understanding of how the elements of earth, water, fire, air and ether integrate as functions in our multidimensional bodies which when in balance produce well being and longevity. We also tune into the energetic body which includes the chakra system (endocrine system), the channels of prana called nadis and the various dimensions of the self.
Balance and integration depends on the breath. The breath is the very first thing I teach and is the core focus of every class. The breath is the bridge between the dimensions. The breath is LIFE. The breath interfaces between the mind and the body.
The benefits of this class will be magnified by the scalar waves emitting from the Eesystem below our yoga space which is situated on a beautiful high vibe property. And lastly we will enjoy a like-hearted community.
Fridays July 12 at 4:30pm.
Contact me for directions to attend at nevafusion@gmail.com
Suggested Donation $20.00.
“Thank you for a powerful and blissful meditation evening and the chanting. We are all in unison and healing through the medium of your knowledge.”
—Veronica
International Connection Yoga
This Life Flow Integrated Yoga includes Satsang, Jyotish, samkalpa, meditation, Vinyasa, Qi Gong, spontaneous movement and deep rest. It is based on the principals taught in the Vedic sciences, Tantra, and Patanjali’s Ashtanga yoga of 8 interweaving branches, sometimes called Raja yoga.
“It occurred to me last evening during your yoga class that I could have trained with anyone, yet somehow I was led to you. I'm sure many other instructors could have taught me about the asanas and technique, but I'm not sure they could have (or would have) taught about the more subtle and spiritual side of yoga. It really is about the journey...it's been challenging at times, yet, very sweet! I'm honored to have such a wise teacher who has helped me lay a strong foundation for my path. Again, I thank you.”
— Dave
“You have the ability to motivate students to go deeper inside; I always leave class with a deeper understanding of a pose or philosophy. You use music to your advantage which few teachers do. There are so many dimensions to yoga and you explore them in a most creative and thorough way, always watching the students' alignment and challenging them to do their best!
—Gail