Dance is movement and movement is life. Dance is moving from a feeling sense in the body. Dance is embodiment. It is a claiming of the self and the soul. Dance heals. It releases stuck and stagnant energies that correspond to unfelt feelings and unprocessed stress and trauma. Like water when it flows, movement purifies. Lack of movement means death. Spontaneous freedom dance is simply being, allowing and honoring the self, letting go of self consciousness and celebrating life, emotion in motion, community and the Source. Dance is a moving prayer that sends the energy of our hearts into the earth and sky and joins us in love.
10:00-11:30pm at the Center Within in Black Mountain. The Center Within is an EMF free healing center which hosts fabulous healers and events. No cell phones or smart watches please. In this way, our systems can return to harmony as we dance from our deepest souls for the new year.
The Center Within
130 Center Ave, Black Mountain, NC 28711
We will be:
• Gathering together in a Circle of connection and intention
• Moving into a spontaneous freedom dance of the elements.
• Closing with an immersion of deep silence through guided Yoga Nidra
* Bring water, a mat and or a blanket, a pillow if you like, and wear loose, comfortable clothing you can move, stretch and sit on the floor in. We are a cell phone free, EMF free zone, so you will need to leave your phone in your car, preferably off. Chairs will be available for those who prefer a chair to the floor.
Our class size limit is 12, the number of the zodiac! The suggested minimum donation for the event is $25.00
Payment options: Venmo, @neva-ingalls, Zelle to nevafusion@gmail.com, Or 240 381 1409 via my website. You can use this link:
https://www.nevaingalls.com/events/p/freedom-dance
Drop Ins are welcome to bring cash at the door. Let us know in advance to hold you spot due to limited space. Please keep in mind that if you need to cancel to give your spot to someone else 24 hour notice would be appreciated
RSVP Neva Ingalls Nevafusion@gmail.com