I look forward to sharing the fundamentals of yoga, which I refer to as the 5 pillars. These teachings are profound and important for beginners and seasoned yogis. As the director of a training school called Inner Domain 5 Element Yoga, I am passionate about the deeper experience of yoga which means "union" and is an ancient practice of mastering the mind and connecting with Source to embody the True Self.
The classes I facilitate integrate the understanding of how the elements of earth, water, fire, air and ether integrate as functions in our multidimensional bodies which when in balance produce well being and longevity. We also tune into the energetic body which includes the chakra system (endocrine system), the channels of prana called nadis and the various dimensions of the self.
Balance and integration depends on the breath. The breath is the very first thing I teach and is the core focus of every class. The breath is the bridge between the dimensions. The breath is LIFE. The breath interfaces between the mind and the body.
The benefits of this class will be magnified by the scalar waves emitting from the Eesystem below our yoga space which is situated on a beautiful high vibe property. And lastly we will enjoy a like-hearted community.
Fridays July 12 at 4:30pm.
Contact me for directions to attend at nevafusion@gmail.com
Suggested Donation $20.00.