Together we Rise, Dancing in Freedom
Join Neva and friends in a dance of freedom event.
Dance is moving from a feeling sense in the body. Dance is embodiment. It is a claiming of the self and the soul. Dance heals. It releases stuck and stagnant energies that correspond to unfelt feelings and unprocessed stress and trauma. Like water when it flows, movement purifies. Lack of movement means death. Spontaneous freedom dance is simply being, allowing and honoring the self, letting go of self consciousness and celebrating life, emotion in motion, community and the Source. Dance is a moving prayer that sends the energy of our hearts into the earth and sky and joins us in love.
Next Freedom Dance,TBA
At Center Within in Black Mountain.
We will be:
• Gathering together in a Circle of connection and intention
• Moving into a spontaneous freedom dance of the elements.
• Closing with an immersion of deep silence through guided Yoga Nidra
* Bring water, a mat and or a blanket, a pillow if you like, and wear loose, comfortable clothing you can move, stretch and sit on the floor in. We are a cell phone free, EMF free zone, so you will need to leave your phone in your car, preferably off. Chairs will be available for those who prefer a chair to the floor.
Our class size limit is 12, the number of the zodiac! The suggested minimum donation for one class is on a sliding scale between $18-$25.
Drop Ins are welcome. We have limited space, so please check with me.
Contact nevafasion@gmail.com for details.
RSVP Neva Ingalls Nevafusion@gmail.com
Join Neva and friends in a dance of freedom event.
Dance is moving from a feeling sense in the body. Dance is embodiment. It is a claiming of the self and the soul. Dance heals. It releases stuck and stagnant energies that correspond to unfelt feelings and unprocessed stress and trauma. Like water when it flows, movement purifies. Lack of movement means death. Spontaneous freedom dance is simply being, allowing and honoring the self, letting go of self consciousness and celebrating life, emotion in motion, community and the Source. Dance is a moving prayer that sends the energy of our hearts into the earth and sky and joins us in love.
Next Freedom Dance,TBA
At Center Within in Black Mountain.
We will be:
• Gathering together in a Circle of connection and intention
• Moving into a spontaneous freedom dance of the elements.
• Closing with an immersion of deep silence through guided Yoga Nidra
* Bring water, a mat and or a blanket, a pillow if you like, and wear loose, comfortable clothing you can move, stretch and sit on the floor in. We are a cell phone free, EMF free zone, so you will need to leave your phone in your car, preferably off. Chairs will be available for those who prefer a chair to the floor.
Our class size limit is 12, the number of the zodiac! The suggested minimum donation for one class is on a sliding scale between $18-$25.
Drop Ins are welcome. We have limited space, so please check with me.
Contact nevafasion@gmail.com for details.
RSVP Neva Ingalls Nevafusion@gmail.com
Join Neva and friends in a dance of freedom event.
Dance is moving from a feeling sense in the body. Dance is embodiment. It is a claiming of the self and the soul. Dance heals. It releases stuck and stagnant energies that correspond to unfelt feelings and unprocessed stress and trauma. Like water when it flows, movement purifies. Lack of movement means death. Spontaneous freedom dance is simply being, allowing and honoring the self, letting go of self consciousness and celebrating life, emotion in motion, community and the Source. Dance is a moving prayer that sends the energy of our hearts into the earth and sky and joins us in love.
Next Freedom Dance,TBA
At Center Within in Black Mountain.
We will be:
• Gathering together in a Circle of connection and intention
• Moving into a spontaneous freedom dance of the elements.
• Closing with an immersion of deep silence through guided Yoga Nidra
* Bring water, a mat and or a blanket, a pillow if you like, and wear loose, comfortable clothing you can move, stretch and sit on the floor in. We are a cell phone free, EMF free zone, so you will need to leave your phone in your car, preferably off. Chairs will be available for those who prefer a chair to the floor.
Our class size limit is 12, the number of the zodiac! The suggested minimum donation for one class is on a sliding scale between $18-$25.
Drop Ins are welcome. We have limited space, so please check with me.
Contact nevafasion@gmail.com for details.
RSVP Neva Ingalls Nevafusion@gmail.com